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OUR  PROGRAMS

ADULTS

Our Adults program is a great all round workout Whether you have trained before or a complete beginner you will be made to feel at home. This class is taught in a relaxed friendly atmosphere 

 and sparring is available to those who wish!

JUNIORS

Our Junior Program has something for all children 7-14 years old, whether you want your child to just stay fit and active or they want to be the next generation of champions we are here to help them become the best they can be!

LITTLE DRAGONS

Our Li'l Dragons program is for children aged 4-7 years and is specifically designed to bring out the best in your child. These classes are excellent to develop CONFIDENCE , RESPECT & DISCIPLINE whilst also laying a strong foundation for their martial arts journey!

ONE 2 ONE TRAINING

Our 121 training program can be tailored to your specific needs whether you are a beginner just starting out on your martial arts journey or a world class competitor we can tailor these sessions to make sure you get the results you are looking for! LIMITED SLOTS AVAILABLE

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